My 3 Go-To Smoothie Recipes

Wellness

This post has been sponsored by Live Real Farms™. All thoughts and opinions are my own.

Three smoothies: a green goodess smoothie, berry smoothie and peanut butter power smoothie amidst a selection of fresh fruits and veggies for smoothie recipes.
Fresh smoothie ingredients: avocado, bunch of bananas, berries and spinach on a white marble table. Best green smoothie recipe.

I make a smoothie almost every morning, and as a vegetarian, I’m always looking for ways to add extra protein to my diet. Although I eat about 80% plant-based, I do incorporate dairy into my diet on a regular basis. For me, Live Real Farms™ Dairy + Oat Original Milk Blend is a good option to get a little extra protein boost when I need it the most! With this blend, which is a proprietary blend of 50% real dairy, 50% oats, I get the protein power of real dairy and the flavor of oat milk that I love!

 

Green goodness smoothie view from above with spinach, mango and avocaod
Green goodness smoothie view from above with spinach, mango, lime and avocado. Best green smoothie recipe.

Super Nutritive Green Goddess Smoothie

This is my most commonly made smoothie, and by far my favorite. The avocado makes the consistency ultra creamy and the mint, lime and celery add a very refreshing flavor punch. I could even drink two of these a day!

  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1/2 apple
  • 1/4 avocado
  • 1 celery stalk
  • 1 mini cucumber
  • 1 cup baby spinach
  • Juice of 1/2 lime
  • Sprig of mint
  • 1 cup Live Real Farms™ Dairy + Oat Original Milk Blend

Combine all ingredients in a blender and blend until smooth and creamy. Add more milk if necessary. Feel free to adjust ingredient proportions to your taste.

Pro-tip: use frozen produce for a thicker, creamier result.

*Makes 2 servings

Green goodness smoothie view from above with spinach, mango and avocado.
Purple berry smoothie with two blueberries and a sliced strawberry on top.
Purple berry smoothie with two blueberries and a sliced strawberry on top.

PB&J Protein Booster Smoothie

I love a berry smoothie with a scoop of peanut butter. The PB&J flavor combo brings me right back to my childhood. The recipe will give you that extra boost to keep energy levels high all day long.

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen strawberries
  • 1 frozen banana
  • 1/4 avocado
  • 1/4 cup hemp hearts
  • 1 tbsp. peanut butter
  • 1 cup Live Real Farms™ Dairy + Oat Original Milk Blend

Combine all ingredients in a blender and blend until smooth and creamy. Add more milk if necessary. Feel free to adjust ingredient proportions to your taste.

Pro-tip: use frozen produce for a thicker, creamier result.

*Makes 2 servings

Creamy oat and peanut butter smoothie with banana, oats, dates chia seeds and peanut butter in square glass dishes in the background.
Creamy oat and peanut butter smoothie with banana, oats, dates chia seeds and peanut butter in square glass dishes in the background.

Protein Power Smoothie

Looking for a creamy, indulgent smoothie that really packs the protein power? This recipe is rich with nutrition and will keep you full and satisfied for hours.

  • 1/4 cup rolled oats
  • 1 frozen banana
  • 1 tbsp. peanut butter
  • 1 tbsp. chia seeds
  • 1 tbsp. hemp hearts
  • 1 tsp. cinnamon
  • 4 medjool dates
  • 1 tsp. vanilla
  • 1 1/2 cups Live Real Farms™ Dairy + Oat Original Milk Blend

Combine all ingredients in a blender and blend until smooth and creamy. Add more milk if necessary. Feel free to adjust ingredient proportions to your taste.

Pro-tip: use frozen produce for a thicker, creamier result.

*Makes 2 servings

Creamy oat and peanut butter smoothie with banana, oats, dates chia seeds and peanut butter in square glass dishes in the background.

I popped into my local Star Market to pick up this unique dairy & oat milk blend from Live Real Farms, as well as an amazing selection of healthy foods that I was able to choose from to round out these recipes. Download the Star Market mobile app to find your nearest location and save now with $1.50 off of one (1) Live Real Farms product.

Leigha Ali
Share: